Yoga at The Heart of Delray Gallery
Time & Location
About the Event
Join us every Wednesday night at 6:00-7:00pm for a Guided Meditation and Yoga Class led by Dunia Rodriguez, RYT200, where you will learn ways to naturally tend to your health through the use of Meditation, Yoga and Certified Pure Therapeutic Grade Essential Oil's. This class include guided meditations, breath practices, and physical postures used to enhance the mind body connection, bringing about increased health and vitality to your entire being. You will be provided with essential oils to use throughout the practice as you learn how about various ways to use and apply Certified Therapeutic Grade Essential Oil's during your personal Yoga and Meditation Practices at home, as well as in your day to day life to enhance your health and wellbeing. Essential Oil's are certified through CPTG and are expressed through cold-pressing and steam distillation methods which leave the essential oil's unadulterated, and in their pure natural state. They are many times more effective than herbs due to their high concentration and volatility, allowing them to be highly effective in aiding the body's innate healing and restoring processes. They can be used to enhance your mediation practice, maintain healthy skin and hair, detox the body's vital organs and restore cellular balance through their highly detoxing properties.
After our yoga and meditation session enjoy a complimentary glass of Prosecco wine while you browse through the beautiful art in the gallery featuring over 90 different artists from all over the world! There are also saunas and shower on site to enjoy from 7:00pm until 8:30pm included with the event fee.
If you would like to RSVP or have any questions or concerns about special requirements please contact the event host Dunia, at 561-344-7656 or 561-568-7310.
Do not forget to bring your own mat, towel, and water.
In truth, love and light,
- Heart of Delray Gallery$35$350$0