New Moon Yoga Flow
Time & Location
About the Event
The New Moon supports you in going within and focusign on the inner self, your intentions and things you want to manifest in your life. Allowing space for introspection and reflection is helpful during this time as we set new intentions, and ground them within our sub-consciousness so that we may actualize them throughout the remainder of the month. What intentions or goals do you want to focus on this upcoming New Moon in Aquarius?
This class will focus on a Yin style of yoga which is a slower style of practicing that targest the joints, deep tissue, and muscles by staying in poses longer than traditional Astanga, or Hatha yoga practices. The purpose is to allow for the increase of circulation to the joints and cells, as well as to improve flexibility. Blocks and knots in the mind and body impede the flow of energy and nutrients through the body, causing mental fog, pain and limiting mobility. These blocks can be worked through in these slower moving poses which allow for more introspection, allowing you to find freedom from limitations and connect with yourself.
Join me at the Metaphysical Healing Institute of Palm Beach this Thursday November 4th, 2021 at 6:30 - 7:30 pm for a new Moon Yoga and Guided Meditation with Certified Pure Therapeutic Grade Aromatherapy and a Crystal Quarts Sound Healing.
- New Moon Yoga$20US Tax included$20US Tax included0$0